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Comparing the physiological effects of a ketogenic diet to those of long-term fasting [27:45]

TB4 (Thymosin Beta-4) is a naturally occurring peptide found throughout the body that regulates actin dynamics, recruits stem cells and progenitor cells to injury sites, reduces inflammation, and drives new blood vessel formation

Individuals adhering to vegetarian or vegan eating patterns have heightened vulnerability to B12 insufficiency, potentially experiencing symptoms like chronic tiredness, unpredictable mood fluctuations, and diminished mental clarity

He is passionate about teaching patients the how and why behind movement so they can recognize, adjust, and maintain healthy function long after therapy ends