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The thought of quit attempts as failures can be disheartening and reduce the likelihood that the individual will try quitting again

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Cigar smoking is associated with increased mortality compared to never-tobacco users

It's never too late, the impact is fast and you can reduce risk across major diseases, meaning a longer and better quality of life." The current findings are supported by previous observational studies, in which the benefits of quitting smoking were associated with significant improvements in life expectancy, sometimes adding up to ten years in total