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Advertisers leaned into the strategy theyd already been employing for decades: convincing the public to trust that their products were special, safe

Start with Yourself Love how healthy you feel Reward yourself for staying smoke-free Remind yourself you're a non-smoker Remember your motivations Keep count of every day you've been smoke-free Your Surroundings Find other outlets for your stress Join the I QUIT Club or other relevant online communities Spend quality time with your loved ones Develop new, smoke-free habits Hang out at smoke-free places Resources for Quitting Join the I Quit Programme and remain smoke free for 28 days and you are 5 times more likely to quit smoking

Notably, in at least 13 statesincluding Alabama, Alaska, Arizona, Arkansas, California, Colorado, Indiana, Massachusetts, Michigan, Nebraska, New York, Pennsylvania, and Rhode Islandand the District of Columbia, lobbying firms or employers can register in place of individual lobbyists

There are many ways to get help with quitting, according to Little